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Wow. Either four days of no workouts has relegated me to novice status or I underestimated Leandro's Rio Extreme. I am not sure what I ...
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I woke up with a horrible headache, had to take my oldest to an appointment, ran into the store to pick up something for dinner, and came ho...
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So here is the progress I have made! Day 0 through Day 150! I made this banner for my Beachbody Coaching Facebook page that I'm tryi... -
Stupid typo! ;) Wonky "Before" Angle - sorry! After one month of BBL: 3lbs lost, 1 inch from waist, .5 inch from ch... -
Take The Beachbody Challenge™ today for the ultimate motivation to get fit! Select any Beachbody ® program and once you complete it, shar...
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Dark Chocolate Zucchini Bread (adapted from Flat Belly Diet Family Cookbook) 2.5 cups all purpose flour 1.5 cups bittersweet chocolate c... -
I decided to switch it up a bit. I had Bum Bum/Tummy Tuck scheduled for today. I did Bum Bum Rapido plus Abs Rapido and Secret Weapon (bot...
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And I am LOVING Les Mills Pump! On the days when I'm scheduled to walk 30 or 45 minutes, I just pull out my Turbofire DVD's and pop... -
The last three weeks have been a mess. I haven't been consistently working out and I think the problem is a lack of a WOWY schedule for...
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