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Wow. Either four days of no workouts has relegated me to novice status or I underestimated Leandro's Rio Extreme. I am not sure what I ...
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I woke up with a horrible headache, had to take my oldest to an appointment, ran into the store to pick up something for dinner, and came ho...
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So here is the progress I have made! Day 0 through Day 150! I made this banner for my Beachbody Coaching Facebook page that I'm tryi... -
Stupid typo! ;) Wonky "Before" Angle - sorry! After one month of BBL: 3lbs lost, 1 inch from waist, .5 inch from ch... -
Take The Beachbody Challenge™ today for the ultimate motivation to get fit! Select any Beachbody ® program and once you complete it, shar...
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Dark Chocolate Zucchini Bread (adapted from Flat Belly Diet Family Cookbook) 2.5 cups all purpose flour 1.5 cups bittersweet chocolate c... -
I decided to switch it up a bit. I had Bum Bum/Tummy Tuck scheduled for today. I did Bum Bum Rapido plus Abs Rapido and Secret Weapon (bot...
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And I am LOVING Les Mills Pump! On the days when I'm scheduled to walk 30 or 45 minutes, I just pull out my Turbofire DVD's and pop... -
The last three weeks have been a mess. I haven't been consistently working out and I think the problem is a lack of a WOWY schedule for...
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can you maybe upload in any format possible master series, because it is impossible to order them from my country! It would mean the world to me.
ReplyDeletethank you in advance