Wednesday, September 26, 2012

Tuesday, September 25, 2012

Friday, September 21, 2012

Les Mills Pump vs. Les Mills Pump Deluxe

As I come to the end of my fourth month of Les Mills Pump, I realized something:

I should have ordered the Deluxe Kit.

The cardio workouts are AMAZING!  I ended up buying a Reebok step to use for the step workout.  It's perfect but then I tried to use it to do the chest exercises in the weightlifting workouts.  It's way too short and I spend more time readjusting my position because my neck hurts and it sucks because when I use the bench for the chest exercises, it just feels so much more effective.

So if you are on the fence about whether to order the basic Les Mills Pump package or the Deluxe, trust me:  You're going to want the Deluxe!

 

Monday, September 3, 2012

Les Mills Pump Ultimate Cross Training - Brazil Butt Lift Hybrid (60 days)

 Okay here it is.  Is it perfect?  Probably not.  I might even change things around as I get in to the program(s) more.  I might move High & Tight/Bum Bum to weight-training days.  Who knows?  All I know is I love High & Tight and Bum Bum and wanted to incorporate them in with the full body Les Mills Pump plan.  I might add some jogging in to the mix too.  :)  I'll also be trying to eat a lot cleaner foods.  Let me know what you think or if you want more information on any of the Beachbody programs.  Oh and there is a chance that my husband's cousin might be able to retrieve the original schedule I made so if that happens, I'll post it here too if it varies drastically.


 Decide. Commit. Succeed!

Sunday, September 2, 2012

Saturday, September 1, 2012

Monday, August 20, 2012

So What's Next?

I’m currently on Week 12 of Les Mills Pump.  I have actually slacked off on planning my next workout cycle. I have usually decided on what I’m doing next a month before I finish my current program.  My husband will be returning from his six month deployment in less than two months.  So my plan is to do an intense 60 day schedule to really firm up before he gets back.

I contemplated Insanity buuuuuut I don’t think I’m quite ready for that yet.  So I spent the better majority of last night planning out a Les Mills Pump Ultimate Crosstraining/ Brazil Butt Lift hybrid.  Before I do that, I’ll be doing the 3 Day Shakeology cleanse.  All four kids will in school this year - the younger two for just 2.5 hours a day/4 days a week.  I think I’ll do a little running too.

Balls to the wall baby!
 

Saturday, August 18, 2012

Join my "Preparedness 101: Zombie Apocalypse" Challenge group now!

The CDC has issued a statement on how to prepare for the Zombie Apocalypse. Join my "Preparedness 101: Zombie Apocalypse" Challenge group now! It will begin on August 31st and ends on HALLOWEEN! That will give you 60 days to get yourself in shape so you can avoid becoming a Zombie's main course. This is going to be AMAZING (not to mention potentially LIFESAVING!) Challenge so contact me now for more information!

Spread the word and warn your friends!

Decide. Commit. Succeed!

Monday, August 13, 2012