Today was Week 7 Day 1 of Les Mills Pump and Pump and Burn was on the schedule. Tomorrow is a rest day. The rest of the week will look as follows:
Pump Revolution
Hard Core Abs + 45 Minutes of Cardio
Pump & Shred
Hard Core Abs + Flow
60 Minutes of Cardio
I am a little bit afraid of Pump Revolution. :)
Week 7 Les Mills Pump
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