Showing posts with label Les Mills Pump Brazil Butt Lift Hybrid. Show all posts
Showing posts with label Les Mills Pump Brazil Butt Lift Hybrid. Show all posts

Monday, September 3, 2012

Les Mills Pump Ultimate Cross Training - Brazil Butt Lift Hybrid (60 days)

 Okay here it is.  Is it perfect?  Probably not.  I might even change things around as I get in to the program(s) more.  I might move High & Tight/Bum Bum to weight-training days.  Who knows?  All I know is I love High & Tight and Bum Bum and wanted to incorporate them in with the full body Les Mills Pump plan.  I might add some jogging in to the mix too.  :)  I'll also be trying to eat a lot cleaner foods.  Let me know what you think or if you want more information on any of the Beachbody programs.  Oh and there is a chance that my husband's cousin might be able to retrieve the original schedule I made so if that happens, I'll post it here too if it varies drastically.


 Decide. Commit. Succeed!

Sunday, September 2, 2012

Saturday, September 1, 2012

Monday, August 20, 2012

So What's Next?

I’m currently on Week 12 of Les Mills Pump.  I have actually slacked off on planning my next workout cycle. I have usually decided on what I’m doing next a month before I finish my current program.  My husband will be returning from his six month deployment in less than two months.  So my plan is to do an intense 60 day schedule to really firm up before he gets back.

I contemplated Insanity buuuuuut I don’t think I’m quite ready for that yet.  So I spent the better majority of last night planning out a Les Mills Pump Ultimate Crosstraining/ Brazil Butt Lift hybrid.  Before I do that, I’ll be doing the 3 Day Shakeology cleanse.  All four kids will in school this year - the younger two for just 2.5 hours a day/4 days a week.  I think I’ll do a little running too.

Balls to the wall baby!