So What's Next?

I’m currently on Week 12 of Les Mills Pump.  I have actually slacked off on planning my next workout cycle. I have usually decided on what I’m doing next a month before I finish my current program. ...

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Join my "Preparedness 101: Zombie Apocalypse" Challenge group now!

The CDC has issued a statement on how to prepare for the Zombie Apocalypse. Join my "Preparedness 101: Zombie Apocalypse" Challenge group now! It will begin on August 31st and ends on HALLOWEEN!...

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Are you ready?

Challenge groups are forming now!  Or join my team for FREE and see what we have to offer you in terms of support, motivation, and accountability!  :) Decide. Commit. Succeed!...

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Which do you hate more?

If you're ready to stop making excuses, contact me now!  Decide. Commit. Succeed! ...

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Let's Kick Some Butt!

Decide. Commit. Succeed! ...

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TurboFire I Got Hot Contest

Eek!  So my video was selected as a finalist in the I Got Hot contest on the Turbofire Facebook page!  Click here to vote for me!  I would really appreciate your support! ...

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Challenge... COMPLETED!

 As of this morning I have met my goal weight of 125lbs!  I set this goal on October 23, 2011, when I weighed over 160lbs!  Decide. Commit. Succeed!...

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