I decided to switch it up a bit. I had Bum Bum/Tummy Tuck scheduled for today. I did Bum Bum Rapido plus Abs Rapido and Secret Weapon (both for the first time) and ohmygoodness! OW! I had 2lb ankle weights on each leg for all three workouts. I used an 8lb weight for the Abs Rapido. ...
Saturday, March 24, 2012
Monday, March 19, 2012
Challenge Group
I am hoping to get more involved in the coaching aspect of Beachbody. I just don't know where to beg...
Saturday, March 17, 2012
Brazil Butt Lift - 30 day results
Stupid typo! ;)
Wonky "Before" Angle - sorry!
After one month of BBL: 3lbs lost, 1 inch from waist, .5 inch from chest, .5 inch from my left thigh. I started with the "Slim &...
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